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Lifestyle

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

Behind the Brand: MuscleTech

We are the only company in sports nutrition history to have the best-selling protein power, diet pill and creatine formulas all at the same...

Please Scream Inside Your Heart: The Adult Tantrum

Photo by Lieselotte De Bie on UnsplashI don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...

5 Coat Styles I’m Most Excited to Wear This Winter

Every year right around this time, when the crisp feeling in the air turns definitively chilly, a few winter coats I can’t stop thinking...

Look Good, Feel Good in This Made to Last Ethical Clothing...

This post is brought to you by NisoloPictured above: the Heeled Chelsea Boot in black rubberGIVEAWAY IS CLOSED After two babies, I was ready to...

How to Practice Self-Care When Your Partner is Chronically Ill

Photo by Feeh Costa on UnsplashIn sickness and in health.When reciting this particular vow with my now-husband in August, I was blissfully unaware of how soon we’d...

Australian Bloggers

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